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Strep Throat, another reason to wash hands. #3

September 17, 2010 in Children's Health Education, News, Updates, Uncategorized

The singing nurse and kids w bubbles_edited-1Strep Throat, another reason to wash hands. #3

I have gathered helpful info regarding streptococcus pyogenes the bacteria responsible for Strep Throat. I have organized these nuggets in simple form from the trustworthy websites of the American Academy of Pediatrics (AAP), WebMD and KidsHealth. Strep Throat is another reason for frequent hand washing. Hand washing is the most important action we can take to prevent the spread of germs. Please share this information with your families, friends, parents and children.

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Strep throat is most common in school-age children and where large groups gather together.

Strep likes to live in the throat and nose, that is why sneezing and coughing spreads strep.

Strep is also spread through droplets, so breathing, talking and singing can spread Strep. (I had to add this, so please don’t attend your next choral practice if you have strep throat)

Some people can carry Strep to you but not seem ill.

Objects and direct contact like handshakes can also carry the Strep bacteria.

All of the above are a good reasons not to touch your nose, eyes or mouth with your hands after gathering with a bunch of people.

It takes 2 to 5 days for Strep symptoms to appear after you are exposed.

Symptoms:

Sudden sore throat pain, difficulty swallowing, fever, stomachache, white, red or yellow patches on the throat, swollen neck glands, red large tonsils, headache, and rash.

Diagnosis and Treatment:

Doctors may perform a rapid strep test which will confirm strep in about 5 mins. If you have all the likely symptoms but the rapid test comes up negative, they will do a throat culture which take a few days to receive the results.

Strep is treated with antibiotics prescribed by your doctor, usually for 10 days.

Usually after 24 hours of antibiotics, you are no longer contagious.

Antibiotics help to shorten the amount of days that Strep is contagious to others besides curing the Strep.

If Strep is untreated you will be contagious for about 21 days.

Medically fragile people are the most susceptible to other health problems and untreated Strep may move to other parts of the body.

Complication of Strep:

Rarely: otitis media (ear infection), sinus infections,

Rarer: other throat and neck infections, abscesses, blood infections, even toxic shock syndrome.

Complications because of the immune system: rheumatic fever (which affects the heart), inflammation of the kidneys or complication of children with neurological disorders.

Prevention and Summary

Wash your hands

Use tissues instead of handkerchiefs

Don’t drink or eat from the same utensils of others.

Make sure you get enough rest, don’t get run down.

Moisten the air you breathe, dry nostrils are better targets for bacteria.

Change your toothbrush when you are ill and after you are ill.

Stay away for sick people, and if you are ill, stay away from healthy people and people with fragile health.

Take the whole prescription your doctor has ordered. If you only take part, it will cause the infection to come back stronger, one of the reasons we have antibiotic resistant bacteria.

Please: If you have any questions as to the safety and well being of anyone you care for, please call your doctor or call 911. It is always better to ask.

Have a great school year, stay healthy and active, be kind to your neighbor and don’t go to school, work or large gatherings when you are ill. And remember, when in doubt check it out, and… wash your hands.

For Healthy kids and families,

Ms. Dawn, The Singing Nurse

More reasons to wash your hands:                 Wash Your Hands! H1N1 Handwashing, good health habits Colds/Rhinovirus

Handwashing song: Rubba Dub Dub

 

 

Walking Song Video Complete

August 20, 2010 in God, Faith, Hope, Love, News, Updates, The Singing Nurse Music, TSN Therapeutic Projects

Walking Song Video Complete-”I’m Gonna Walk Again” by Jenna and Ms. Dawn

“I wanna walk again, I’m gonna walk again, yes I am, I am,

well the doctor said I never would, but I am, but I am, but I am.”

Jenna and The Singing Nurse, Ms. Dawn, that’s me… have completed our walking song video. We wanted to create this video to encourage others and to educate people about the courage and struggles of those dealing with disabilities and rehabilitation.

PT, OT, ST, supportive parents, brothers, nurses, doctors, friends and family each have played an integral part in Jenna’s progress thus far. Little by little each person has nurtured hope in Jenna.

The dictionary describes progress as a forward or onward movement (as to an objective or to a goal) and in this journey, Jenna would be the first to thank all the people working with her who have encouraged her to keep trying. She especially appreciates her greatest cheerleaders, her parents, for their love and continued support towards her life and progress.

The dictionary describes hope as desire, with expectation of obtainment the end product. All of the encouragement Jenna receives and gives helps to extend and nurture the hope in others. Jenna is looking forward to the future and working to accomplish goals and fulfilling her purpose. Jenna wants to encourage others and asks that you share her videos with your friends who may be going through tough times too.

In Jenna’s videos she passionately reminds her viewers that “you are who you are with or without a wheelchair and that her faith in God sustains her with ‘every step she takes’”.

To read more click on:   About Jenna Jenna’s Story

If you have a question for Jenna, you can go to our contact page or

email us @ TheSingingNurse@gmail.com

 

 

Five Dollar Friday, Download TSN Songs

May 28, 2010 in Children's Health Education, News, Updates, Nurturing the Child, The Singing Nurse Music, Uncategorized

mom and baby

Five Dollar Friday with The Singing Nurse health songs for healthy living.

Hi,

Thanks for your curiosity about The Singing Nurse music. I’m trying to get the word out about my fun upbeat songs for kids, young children, preschoolers, teachers, health care workers and parents.

Twitter has follow fridays so I thought I would have a Five Dollar Friday to make my whole downloadable album available @ that price of course.

Most of my songs on this CD are health related but there are a couple inspirational songs.

Parents, children and professionals who work with children enjoy my songs and I hope you will take advantage of one of my occassion Five Dollar Friday.  If you like what you hear, please get the word out to your friends and contacts.

Most people don’t know this, but you can also embed my bandbox player on your website so all your visitors can check out and purchase TSN songs.

Appreciate You, Have a Great Week-End and Stay Healthy.

Healthy Living for the Whole Family,

Ms. Dawn, The Singing NurseThe-Singing-Nurse-Shadow.JPG

Go to Music

Only available as download @ that price

a lot more goes into the full CD production.

Bamboo Pad Fun

April 10, 2010 in Children's Health Education, Creative Adventures, News, Updates, The Singing Nurse Music

April 10, 2010

Some side fun:

I bought a Bamboo Fun Pad(BFP)on Amazon. My daughter used one to created the kids on the Animated Children’s Hand Washing Song, “Rubba Dub Dub”.

Scroll to the bottom of the Hand Washing lesson plan to see animation.

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April 10, 2010

I decided if I was going to finish my lesson plan book, I better create my own pic props for the teachers, parents and health professionals who will use The Singing Nurse health lesson plan book. I want to avoid the copyright problems which would prolong finishing the health lesson book while waiting on granted permissions, so here I go.

P.S. If you’d like to be notified when The Singing Nurse Lesson Plan book, which coincides with my health songs is complete, sign up @ my contact page and put Lesson Plan Book in the subject.

I will tell you what I learn from my Bamboo travels. Today I used the BFP with my simple Paint Program.

#1 don’t leave the pen on the drawing pad if you want to use your hands on you laptop cursor pad. They get mixed up and compete for control. Not good!

My carrot drawn w my BFP, to be used in the health lesson with the song, “I’m Gonna Brush My Teeth”.

Carrrots are good for my teeth!

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April 24, 2010

Today I learned how to crop my carrot, as you can see above I have a large amount of white surrounding my carrot. I added some eyes and a smiling mouth because carrots are good for our teeth and make them happy.

#2 I am still using a simple paint program. To crop your pic, right click on your picture, click on edit, click on crop, move the brackets to make the space around your subject close to the edges, click ok, and save. I’m so thankful for my kids who teach me a lot. They are my human computer GPS’. Smiling CarrotI also drew some broccoli and an apple today which are all good for our teeth. Check out the health songs on the music page, catchy and fun for the whole family.

Smiling AppleSmiling Broccoli

Click on “Have An Apple” , a fun site that encourages us to live healthy active lives,  “do what you love and then ‘Have an Apple’”.

Beautiful Cardinal Visits

February 16, 2010 in God, Faith, Hope, Love, News, Updates, Uncategorized

Red Cardinal Coming for a Bite

Red Cardinal Coming for a Bite

Awesome Red Cardinal Close Up

Awesome Red Cardinal Close Up

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The most beautiful of birds, the Red Cardinal, what a sight to see today.

I was sitting listening to the Word on the dailyaudiobible website while birds enjoyed eating from our bird feeder. The Red Cardinal especially stuck out because of the white fresh fallen snow. God is so creative and makes such beauty with diversity.

20 And God said, “Let the water teem with living creatures, and let birds fly above the earth across the expanse of the sky.” 21 So God created the great creatures of the sea and every living and moving thing with which the water teems, according to their kinds, and every winged bird according to its kind. And God saw that it was good. 22 God blessed them and said, “Be fruitful and increase in number and fill the water in the seas, and let the birds increase on the earth.” 23 And there was evening, and there was morning—the fifth day.    Genesis 1: 20-23 NIV

To read the whole “Beginning” account go to:

http://www.biblegateway.com

Tooth Brushing: Power vs. Manual

February 12, 2010 in Children's Health Education, News, Updates, The Singing Nurse Music

Tooth Brushing: Power vs. Manual

dental 008I was curious as to the effectiveness of power toothbrushes so I decided to inquire and try one. I purchased an Oral B battery powered one for 6.99 which has the Cross Action. I’ve decided as a newbie this was a good place to start. I’ve used it for a week or so and still adjusting to the extra drool that is running down on to my hand. Maybe the positive experience is making me brush longer so more is accumulating.

I remember working with a quadriplegic patient who was quite satisfied with his power toothbrush. He had great teeth and flossed regularly as well. We were reminded often to turn the brush off before removing it from his mouth, as you have guessed, to prevent the shower that was sure to occur.

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superior_imgDuring my inquiry, two power brushes seem to stand above all others, the Sonicare and the Braun. The Sonicare is made by Philips while the Braun is made by Oral B.

One of the reasons I have learned that the electric brushes are effective is because most people will brush longer with an electric toothbrush. It is recommended that we brush for 2 minutes.  Studies have shown manual brushers tend to brush less than 2 minutes.

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Dr. Neda who is a periodontist, prefers the sonicare power toothbrush because it makes her teeth feel clean. She feels that the battery operated toothbrush I purchased would be equal to a manual toothbrush.

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Lee, office manager for Dr. Lomangino and Dr. Soltis’ office preferred the Sonicare over the Braun, but felt the Braun was a better choice because of the ease of cleaning and the cost of toothbrush replacements.


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Tina, my Dental Hygienist who cleans my teeth, felt the battery powered toothbrush would do a better job than a manual toothbrush. She stated the Sonicare power brush was a great product but uses a manual toothbrush herself. Tina also says to let the power toothbrushes do the work and not press too hard.

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Dr. Soltis believes you should use “whatever makes you happy”. Brushing your teeth should be a positive experience and if you enjoy it you will do a better job. He stated that a power brush would be helpful for someone who has limited hand movement. Dr. Soltis prefers the good old fashion manual toothbrush.

All my dental health professional friends agree flossing should be equally important to our daily dental care routines.

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♥ Points to remember:

♥ Brush your teeth for 2 minutes    ♥ Floss your teeth    ♥ Visit your dentist regularly

Please leave a comment: We’d love for you to join the conversation and let us know what method of brushing you use and why you like it. There are many great sites in cyberspace that provide a wealth of information for families and children. If you are a teacher of preschoolers or young children we’d like to learn about the resource you may have that teach good dental habits.

Below is a quote from Sonicare’s website, visit their site for more information and products.

“Sonicare’s patented sonic technology is proven to be powerfully effective, yet remarkably gentle. It generates high amplitude and high frequency bristle motion, creating dynamic cleaning action that drives fluid forces deep into interproximal spaces and along the gum line. The result is a superior clean that you can see and your patients can feel.
Sonicare believes in innovative technologies and products designed around the people who use them.”

Below are excerpts from the Oral B website, check their site for complete information and products.

Rechargeable Electric Toothbrush: Generally rich in technology and features, electric toothbrushes provide the many oral health benefits. Some can even enable you to improve your brushing habits. Hi-tech features include:
  • Numerous brushing modes specialized for sensitive teeth, whitening benefits or gum-massaging action
  • Pressure sensors to signal when you’re brushing too hard
  • Timers to help you keep track of how long you’re brushing each quadrant of your mouth
  • Digital reminders to replace your brush head
  • Oscillating-rotating or sonic technology
  • Multiple brush head compatibility so you can choose which kind of bristle design you prefer
Most electric toothbrushes also come with features for added convenience, like a brush head or toothbrush holder, bathroom-counter storage units and travel toothbrush chargers.
Regular Manual Toothbrush: While ordinary toothbrushes don’t nearly provide the benefits and features of rechargeable electric toothbrushes, the technology featured in their brush heads, bristles and handle designs can be quite advanced, for example:
  • Crisscrossed, extra-long or multi-level bristles
  • Polished or rounded bristle tips
  • Textured bristles
  • Cupped-bristle design for whitening benefits
  • Ergonomically designed handles with special grips
  • Tapered or angled brush head
  • Gum stimulators
  • Tongue cleaner pads
Battery Power Toothbrush: While similar in features to regular manual toothbrushes, these kinds of toothbrushes also vibrate to provide additional cleaning action. In addition to those of manual toothbrushes, features include:
  • Built-in AA battery that can be replaced in some models
  • “On/Off” or “+/-“ button located on the handle
  • Bristles or split brush heads specially designed to pulsate along with the vibrations
Modifying Brushing Technique
Proper brushing technique varies when using different kinds of toothbrushes. Both regular manual toothbrushes and battery power toothbrushes require you to provide all or most of the brushing action, moving the brush back and forth along all sides of your teeth and gums. In contrast, rechargeable electric toothbrushes provide the cleaning action while you need only guide it along all surfaces. Once they get the hang of it, many people find this method of brushing easier.

Remember to leave a comment: We’d love for you to join the conversation a let us know what method of brushing you use and why you like it.

Happy Dental Health Month!

For Healthy Teeth and Gums

Dawn Ginese, R.N.

The Singing Nurse

Listen or Download:  “I’m Gonna Brush My Teeth” “The Dentist is a Good Guy

Babies411 agrees “Babies Are Beautiful”

February 4, 2010 in Children's Health Education, News, Updates, Nurturing the Child, Uncategorized

Babies Are Beautiful

Babies Are Beautiful

I discovered a delightful YouTube channel yesterday dedicated to babies and how to care for them. Well actually, Babies411 contacted me because Diba the owner Stumbledupon The Singing Nurse and found my YouTube channel.  Diba said “Your site is great, really cute songs.” thanks Diba.


Diba is a fellow registered nurse and has created the informational hands on baby care vids for the Babies411 channel.  Babies411 has created an array of vids to watch that will help you with all your “how to care for baby” needs.

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There are videos about changing, feeding, burping, taking a temp and breast feeding which are great for the first time mom and those who need a refresher course. One vid I particularly enjoyed was the demonstration on how to make homemade baby wipes, who doesn’t want to save money and have the peace of mind that the finest ingredient are wiping our babies little bottom. I have included the baby wipe video below.

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Since all of these vids are about caring for beautiful babies, I have included my own “Babies are Beautiful” vid that features my first grandbaby, who is singing with grandma by the way, really, he is singing, you will hear him loud and clear. Listen how he jabbers while I touch his face, point to various body parts and pat his tummy.

Babies love and thrive on the interaction with the adults in their lives. Remember the study that claimed how much babies depend on our touch, cooing and care. Some of the babies in the study died who only received the basic care of changing and feeding. Babies have died without adult affection and nurturing.

We have such an awesome and important job of caring for our most “fragile” and “helpless” little ones. Raising my own three children have been some of the best years of my life for certain.

Moms (and dads too) please be encouraged, you and the adult care givers you choose are unbelievably important and valuable in your baby’s life. Thanks to Babies411, there is a knowledgeable resource to help us give our babies, our best care.

“Babies are fragile, we have to treat them gently, babies are helpless, we have to treat them kind.”

The Singing Nurse and Babie411 are now connected via twitter and our YouTube channels. Check us out @

www.YouTube.com/TheSingingNurse www.twitter.com/TheSingingNurse

www.YouTube.com/Babies411 www.twitter.com/Babies411

to download “Babies Are Beautiful” song

Rubba Dub Dub: Preschool Hand Washing Song, Lesson Plan and Animation

January 10, 2010 in Children's Health Education, News, Updates, The Singing Nurse Music, Uncategorized

Hand washing for good health, how many interesting and enticing ways can we share, show and encourage each other to “just do it”, and teach our highly observant and ever emerging preschoolers to follow in our footsteps.

Doing what is takes to teach the point!

Doing what is takes to teach the point!

This handwashing post is dedicated to those feisty energetic preschool teachers, who I happen to believe are some of the most creative bunch of gals on the planet. Most of us are women who work in early childhood because, who else has the patience, and delights in hanging out with a gang of wiggly equally energetic three and four year olds.

My experience working with preschoolers developed while being a mother of three, teaching Sunday school, being a teacher assistant for emotionally disturbed children, and then later, as a nurse, the singing nurse.

The task of hand washing became necessary not only as a mother washing off mud pie and finger paints, but also as a Head Start Nurse. You might be familiar with this program that helps low income families learn all they can about parenting, raising healthy children, leadership and setting goals for themselves. The staff’s job was to discover anything that may hinder the child’s growth in all aspects, be it emotional or health issues, hearing or vision difficulties or the spotting of a potential learning disability.

We worked as a team and were privileged to be part of their developing lives, to give them a “Head Start” before Kindergarten. We worked not only with the children, but with the whole family unit. We take for granted the skills we’ve learned from our parents like, being encouraging, sitting and reading a book with our child, cooking a meal together and gathering as a family to eat it. It was part of the Head Start program to teach and model these family values.

Hand washing song by The Singing Nurse, Dawn Ginese

The Rubba Dub Dub Baby

Oh yes, hand washing, just a slight sidetrack and bit of knowledge about the path I’ve been on. So, how does this all tie together? I am a musician as well as a nurse, so I decided to write some health songs while I was working in early childhood development. Who can vouch for the fact that we all write and sing little songs for every purpose while working with preschool children? The common adventures and sometimes scary situations preschoolers encounter in school and with medical professionals gave me the spark to write songs like; I’m Gonna Brush My Teeth, The Dentist is a Good Guy, Don’t Spread Your Germs Around, The Audiologist, The Tick Song, and Babies Are Beautiful.

One health song in particular is a hand washing song for preschoolers called “Rubba Dub Dub”. The tune is an echo song, it is easy to sing, the hand motions are simple, it’s tested and true and the kids love the lively beat. I was blessed by my daughter Hannah who created an animation of my song as a Christmas gift.

I just completed a lesson plan with activities and discussion points that integrates my hand washing song. The basic health lesson is complete with a germ game and several project options, lyrics with hand motions and more.

“Rubba Dub, Dub”, as well as other health tunes can be downloaded at my website. Check it all out, sign up via my contact page to receive news when my animated dental song and completed lesson plan book is finished.

Thanks to a new friend Deborah Stewart who encouraged me to reach out to her circle of early childhood educators with my educational health songs. I found her and her website, Teach Preschool via twitter.

Cheers to competent, innovative preschool teachers. Lead by example and they will follow!

For Healthy Kids, Dawn Ginese, The Singing Nurse

www.TheSingingNurse.com

The Singing Nurse, Dawn Ginese, RN © 2010

Don’t Spread Your Germs Around, Health Song for Preschoolers

December 26, 2009 in Children's Health Education, News, Updates, The Singing Nurse Music, Uncategorized

scan0004The winter is upon us, so we need to teach our children to protect themselves from the lurking germs about us. We need to enthusiastically model to them; washing our hands often, educate our children to not touch their eyes, mouth and nose and remind them to cough and sneeze in their shoulder. The Singing Nurse has a special song available to download that makes your job fun and easy.

Your kids will think you are amazing as you dance and incorporate hand motions and a conga line while waving your tissue. Read on to learn more, to read the lyrics, and to learn the history and inspiration behind the health song, “Don’t Spread Your Germs Around”.

PreschoolRadio.com has included the song, “Don’t Spread Your Germs Around” on their most recent Radio Show. PreschoolRadio is a fun podcast formatted show who plays music for children 6 and under and those who love them. You will meet new artist and have access to their websites to purchase their music. My hat is off to Lyn Michaels-Carden, the producer.

Drawing by April Matula, special ed. preschool teacher, artist and illustrator.

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#4 on the TSN CD, To purchase click on Music. Can be used with the hand washing health lesson.

Don’t Spread Your Germs Around

Dawn Ginese, RN  2004

If you think you need to cough

You think you need to cough

If you think you need to cough

(Cough sound into your shoulder) in your shoulder

If you think you need to cough

You think you need to cough

Show me what you’re going to do.

(Cough sound into your shoulder) in your shoulder

Chorus:

Don’t spread, don’t spread, don’t spread your germs around x3

Oh no, don’t spread your germs around

If you think you need to sneeze

You think you need to sneeze

If you think you need to sneeze

(Sneeze sound into your shoulder) in your shoulder

If you think you need to sneeze

You think you need to sneeze

Show me what you’re going to do.

(Sneeze sound into your shoulder) in your shoulder

Chorus:

Inspiration

“Don’t Spread Your Germs Around” has a Latin beat so I had my Puerto Rican friend, Jackie Rosado  sing it. The song helps children learn to cough or sneeze in their shoulder rather than in their hands or in the air. If they happen to forget and do it in their hands Jackie asks the children “what are you going to do?”, and they jubilantly reply “wash your hands”. It’s amazing how kids pick up concepts when you use music and motions. We’ve dressed up in Latin attire for this song and towards the end of the song formed a conga line while someone handed a tissue to each child as they passed by. If you have a smaller group, have them pass by a second time for another tissue so they will have one in each hand. One time we had a child dress up in my Nurses dress and cap and had her hand out the tissues.

To purchase click on Music.

3 Free Christmas songs are available until the end of 2009, add them to your library today ready for next Christmas!(update: The Christmas songs will be back again@ the end of 2010)

Preschool Radio, The Singing Nurse Health Songs and Free Christmas Music

December 18, 2009 in God, Faith, Hope, Love, News, Updates, The Singing Nurse Music

Christmas tree painted 09I found Preschool Radio via twitter, a great music listening site for the family, who caters to children six years old and under.  Lyn, the host, was searching for a radio program for her young daughter and felt what was offered on the radio waves was not appropriate for her. Lyn’s background in radio broadcasting gave her the nudge to create Preschool Radio. The show plays many undiscovered children’s artist and is quite delightful and refreshing. I contacted Lyn at Preschool Radio and asked if she would give my songs a listen, and she quickly replied back that we were a perfect match. Preschool Radio is in the midst of the Christmas season and played “The First Time” a Christmas song I wrote, recorded and gave to friends and family as a gift one Christmas. You can download 3 FREE Christmas songs I have written by going to the music page. I look forward to the future shows where Preschool Radio will be playing my sing along health songs.

Check them out @ logo_250x175 www.PreschoolRadio.com

rockwellHave a Wonderful Merry Christmas !

Ms. Dawn, The Singing Nurse